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Helpful Links:
- Journey with Rachel via her website, Instagram, and Facebook
- Other books by Rachel – Soul Shift Sessions, Live Love Now, Only Love Today, Hands Free Life, and Hands Free Mama!
- Other books mentioned- The Highly Sensitive Person, Life is a Verb, All My Rage, and The Book of Longings
- Learn more about Soul Shift Retreats here!
- Share your takeaways from this interview in our forum!
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Video Highlights:
00:23- Tell us a bit about yourself, your family, and your work in the world.
3:11- Tell us a little about your personality.
7:14- Would you share what made you realize that Soul Shift should be a book?
10:43- When you first created the Soul Shift course what was the purpose behind that?
12:15- Which of these eight practices tends to challenge you the most and why?
21:20- “Boundaries are the greatest act of self-care that exists on earth.” How does your body tell you when a boundary needs to be set?
28:49- If you go back in time today, which version of yourself would you visit, and what would you say to her?
31:42-What was the most difficult part of the journey of writing this book and how did you see God show up for you in that?
41:14- If you could only take three books to a desert island with you, which would you choose?
46:39- Which of your other books would be a good next step after reading this one?
50:46- What are you working on now and how can we follow along?
52:54- How is your dreamer girl doing and what does she need today to know that she is loved?
57:28- Jamie and Rachel read a Soul Shift poem together